Once a soothing backdrop, music therapy is stepping into the clinical spotlight. Blending art with science, it’s proving effective in healing minds and bodies, gaining trust in hospitals and clinics worldwide.
Mood-enhancing light therapy gadgets brighten your day by simulating natural sunlight, lifting spirits and boosting energy. Compact and stylish, they offer a modern solution to combat seasonal blues and improve well-being.
Is red light therapy the wellness trend worth the hype? Our 2025 clinical review dives into the science, benefits, and limits of this glowing treatment to help you decide if it’s your next health investment.
